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that no scholar, cannot but be truly noble. And if I make it not good let me never be admitted further then to the subject of our question. Thus we do well to congratulate to ourselves our own happiness; if others will come to us, it shall be our comfort, but more theirs; if not, it is enough that we can joy in ourselves, and in him in whom we are that we are.

HOW A DAY SHOULD BE SPEN

FROM AN EPISTLE TO MY LORD DENNY

EVERY day is a little life: and our whole is but a day repeated: whence it is that old Jacob numbers his life by days, and Moses desires to be taught this point of holy arithmetic, to number not his years, but his days. Those therefore that dare lose a day, are dangerously prodigal; those that dare mispend it, desperate. We can best teach others by ourselves; let me tell your lordship, how I would pass my days, whether common or sacred; that you (or whosoever others, overhearing me) may either approve my thriftiness, or correct my errors: to whom is the account of my hours more due, or more known. All days are his, who gave time a beginning and continuance; yet some he hath made ours, not to command, but to use.

In none may we forget him; in some we must forget all, besides him. First, therefore, I desire to awake at those hours, not when I will, but

* David vi. Epist. 1.

when I must; pleasure is not a fit rule for rest, but health; neither do I consult so much with the sun, as mine own necessity, whether of body or in that of the mind. If this vassal could well serve me waking, it should never sleep; but now it must be pleased, that it must be serviceable. Now, when sleep is rather driven away than leaves me, I would ever awake with God; my first thoughts are for him, who hath made the night for rest, and the day for travel; and as he gives, so blesses both.* If my heart be early seasoned with his presence, it will savour of him all day after. While my body is dressing, not with an effeminate curiosity, nor yet with rude neglect; my mind addresses itself to her ensuing task, bethinking what is to be done, and in what order; and marshalling (as it may) my hours with my work; that done, after some whiles meditation, I walk up to my masters and companions, my books; and sitting down amongst them, with the best contentment, I dare not reach forth my hand to salute any of them, till I have first looked up to heaven, and craved favour of him to whom all my studies are duly referred: without whom, I

See Bishop Taylor's rules in his Holy Living for employing our time." In the morning, when you awake, accustom yourself to think first upon God, or something in order to his service; and at night also let him close thine eyes, and let your sleep be necessary and healthful, not idle and expensive of time, beyond the needs and conveniences of nature; and sometimes be curious to see the preparation which the sun makes, when he is coming forth from his chambers of the east."

can neither profit, nor labour. After this, out of no over great variety, I call forth those, which may best fit my occasions; wherein, I am not too scrupulous of age; sometimes I put myself to school, to one of those ancients, whom the church hath honoured with the name of Fathers; whose volumes I confess not to open, without a sacred reverence of their holiness and gravity; sometimes to those later doctors, which want nothing but age to make them classical: always to God's book. That day is lost, whereof some hours are not improved in those divine monuments: others I turn over out of choice; these out of duty. Ere I can have sate unto weariness, my family, having now overcome all household distractions, invites me to our common devotions; not without some short preparation. These heartily performed, send me up with a more strong and cheerful appetite to my former work, which I find made easy to me by intermission, and variety; now therefore can I deceive the hours with change of pleasures, that is, of labours. One while mine eyes are busied, another while my hand, and sometimes my mind takes the burthen from them both; wherein I would imitate the skilfullest cooks, which make the best dishes with manifold mixtures; one hour is spent in textual divinity, another in controversy; histories relieve them both. Now, when the mind is weary of other labours, it begins to undertake her own; sometimes it meditates and winds up for future use; sometimes it lays forth her conceits into present discourse; sometimes for

itself, ofter for others. Neither know I whether it works or plays in these thoughts; I am sure no sport hath more pleasure, no work more use: only the decay of a weak body, makes me think these delights insensibly laborious. Thus could I all day (as ringers use) make myself music with changes, and complain sooner of the day for shortness, than of the business for toil; were it not that this faint monitor interrupts me still in the midst of my busy pleasures, and inforces met both to respite and repast; I must yield to both; while my body and mind are joined together in unequal couples, the better must follow the weaker. Before my meals, therefore, and after, I let myself loose from all thoughts; and now, would forget that I ever studied; a full mind takes away the body's appetite, no less than a full body makes a dull and unwieldy mind; company, discourse, recreations, are now seasonable and welcome: these prepare me for a diet, not gluttonous, but medicinal; the palate may not be pleased, but the stomach; nor that for its own sake: neither would I think any of these comforts worth respect in themselves but in their use, in their end; so far as they may enable me to better things. If I see any dish to tempt my palate, I fear a serpent in that apple, and would please myself in a wilful denial; I rise capable of more, not desirous; not now immediately from my trencher to my book; but after some intermission. Moderate speed is a sure help to all proceedings; where those things which are prosecuted with violence of

endeavour or desire, either succeed not, or continue not.

After my later meal, my thoughts are slight; only my memory may be charged with her task, of recalling what was committed to her custody in the day; and my heart is busy in examining my hands and mouth, and all other senses, of that day's behaviour. And now the evening is come, no tradesman doth more carefully take in his wares, clear his shopboard, and shut his windows, than I would shut up my thoughts, and clear my mind. That student shall live miserably, which like a camel lies down under his burden. All this done, calling together my family, we end the day with God.* Thus do we rather drive away the time before us, than follow it. I grant neither is my practice worthy to be exemplary, neither are our callings proportionable. The lives of a nobleman, of a courtier, of a scholar, of a citizen, of a countryman, differ no

* Fuller, in his Life of Lord Burleigh, says,-" No man was more pleasant and merry at meals; and he had a pretty wit-rack in himself, to make the dumb to speak, to draw speech out of the most sullen and silent guest at his table, to show his disposition in any point he should propound. For foreign intelligence, though he traded sometimes on the stock of Secretary Walsingham, yet wanted he not a plentiful bank of his own. At night when he put off his gown he used to say,' Lie there, Lord Treasurer,' and bidding adieu to all state affairs, disposed himself to his quiet rest.”

Bacon, in his Essay on Health, says, "To be free-minded and cheerfully disposed at hours of meat, and sleep, and of exercise, is one of the best precepts of long lasting."

See, in the Sentimental Journey, the anecdote of "The

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